Chiropractic
One of the central concepts of Chiropractic is that your body is self healing and self regulating because we all have an inborn intelligence that controls and coordinates all the functions of your body. As a result, we do not find health by putting things into our body, but instead can achieve greater health by removing any interference and allowing our body to heal and regulate itself.
Chiropractors have an emphasis on the health of the spine, pelvis and nervous system. The brain and nervous system is the master control system of your body as it controls and coordinates almost all functions in your body. Chiropractors identify areas of restrictions along your spine and perform specific chiropractic adjustments to improve and maintain the health of your spine and nervous system.
The LFC Difference
At LFC we focus on providing care to entire families over many generations. In addition to our Chiropractic care, we use the 4 pillars of health to support our families and community to greater health and wellbeing.
Move Well
Our bodies are designed to move. Adequate exercise each day is an important aspect of both our physical and mental wellbeing.
Connect Well
Mind-body connection
To express your health potential you need a balance between the mind, the body and connection between them (the nervous system).
Social connection
Strong relationships have been shown to be one of the most important factors in living a long and happy life. Strong relationships improve both the quality and quantity of your life.
Eat Well
To perform at our best, we need to provide our body and mind with the right fuel and avoid toxins that are detrimental to our health.
Think Well
How we think about the world and ourselves will influence all other parts of our health. The fastest (but often the hardest) way to improve your health might be to change what is happening between your ears.
